Thanks so much, this point is so reassuring.

Luckily, studies show that even having acquaintances (like knowing the name of your barista or yoga teacher) can contribute to mental and physical wellbeing. Simply seeing a familiar face and having a small interaction regulates the nervous system and ground…
How to Make Friends As an Adult
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Rachel Havekost, M.Sc.
Damian Bacchoo
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Jan 10, 2024
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Thanks so much, this point is so reassuring. My life is so busy but my life in acquaintances gets me going as much as anything else in my life.
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Written by Damian Bacchoo253 Followers
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I’m Damian, a high school principal, and occasional blogger with interests in leadership, culture, wellbeing, mental health, and Star Wars!
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